New Research Spotlights Lifestyle Choices As Key To Longevity 

May 10, 2022 2:35 pm

Ageing is part of the game. Sagging skin, a weakening frame and health issues come along as we age. While genetics was held in high regard vis-à-vis, “how well we age,” new studies now state that the DNA secrets govern only 10 to 30% of our longevity. The rest is decided by “everyday choices.” “The […]

Age Is Just A Number: Now Scientifically Proven

April 14, 2022 4:11 pm

Breaking unfounded beliefs such as “old age comes with its pangs” needs researched validation. It is one thing to point at “healthy living” examples and entirely another to gather sufficient data, process in a scientific manner with assessment tools and then arrive upon the sum total. To her credit, Yale professor Becca Levy’s book “Breaking […]