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New Year Resolutions: Hope Or Hype?

December 30, 2023 15:52

There is something about the New Year. It brings a sense of hope, a feeling of resurgence and a quest for new beginnings. That’s probably why people make New Year resolutions. They seek to change old habits, don new hats and take on the coming year with positivity and optimism.  But do New Year resolutions […]

EPIC69 Official: Your daily dose of engaging entertainment on Instagram.

November 25, 2023 12:25

With top-notch content production in place, Ankur Raghav’s EPIC69 Official has come a long way and continues to grow. It may take years for a few brands, platforms, and businesses to reach their desired visions and goals. Others may get closer to their goals early in their journeys. Have you ever wondered what could be […]

How Kindness Can Improve Mental Health

November 10, 2023 14:00

Today, November 13, 2023, is World Kindness Day. Hmm. Isn’t that a topic for sermons? Or, something moralists love to go on about. Well, perhaps it is. But kindness is also closely linked to mental health. In fact, giving or receiving kindness can help reduce stress levels and ward off depression.   Kindness means saying or […]

Increasing Work Productivity: 5 Small Changes To Make A Big Difference

July 6, 2023 20:14

Being productive at work is a science. It requires more than simply sitting at your desk, going through emails, and hoping to finish everything on time. With a million and one things happening simultaneously, it’s not always easy to stay focused. However, by making a few small changes, you can significantly increase your productivity and […]

The Lifeline For Abandoned Animals: Social Media Apps

June 3, 2023 20:26

With the rise of social media apps like Instagram, Facebook and Twitter, pages for animal rescue and adoption have increased. These newborn wonders too deserve a loving family just like expensive breeds. Social media is proving to be beneficial for such voiceless creatures. We all love dogs and cats, don’t we? Pets comfort our lives; […]

National Pet Day: Know About History And Significance 

April 11, 2023 12:15

National Pet Day is marked to celebrate the special relationship you share with your pet. The day is celebrated on April 11 all across the world. It’s a day to acknowledge the happiness that pets bring into our lives and to promote the value of protecting animals’ welfare. It’s true that animals show us love […]

17 Micro Habits For An Astonishing 2023

January 9, 2023 14:37

The way you start the first part of 2023 will define how the year unfolds. So—obviously—begin it strong. I recommend that you implement the following 17 micro-habits as swiftly as you can: 1. Stop worrying about things you can’t control. 2. Drink more water. 3. Don’t check your mobile upon waking up. 4. Work in […]

Why ‘Decluttering’ Your Home is Good For Your Mental Health

July 4, 2022 16:37

By Aruna Raghuram It’s a common enough situation. Over the years, you collect furniture, artefacts, clothes, linen, vessels, crockery, books, toys, and many more things. Many of these you may not need anymore. But they still occupy space in your home and add to the clutter. If you are wondering what all this fuss about […]

Ahmedabad And Its Boundless Love For Cheese

June 22, 2022 17:17

Gujarat and Dairy have an inseparable bond. The state has bejewelled India with the White Revolution, Amul, and the ‘chaas’ culture. However, one dairy product Gujaratis love that does not have its heritage in Gujarat is CHEESE. As per a 2015 food survey, Gujaratis likely eat 50% of India’s cheese. Moreover, the delicacies around Ahmedabad […]

Radhika Gupta Brings Home The Bacon, Becomes One Of The Youngest CEOs at 33

June 8, 2022 15:17

Tables have definitely turned for Radhika Gupta, as once she was bullied at school for her Indian accent, rejected by a string of jobs, but finally made her way up to being one of India’s youngest CEOs.  The Chief Executive Officer of Edelweiss, Radhika Gupta, did not have a rosy childhood, as she was teased […]

Key To Happiness? It’s All In Your Food!

June 1, 2022 11:47

Food is known to trigger metabolism, which in turn, is the breaking down of nutrients into its component chemicals and nutrients. While nutrients are essential to regular physiological working, it is the chemicals that maintain the electrolyte balance, which is key to hormonal functioning. Research has established the role of hormones as the key to […]

Mental Well-Being In 2022: Small Steps Which Can Go Long way

January 1, 2022 19:26

All human beings are in pursuit of happiness, be it material or spiritual. It is this quest which differentiates us from other species. What is strange however is that often the journey in search for happiness brings unhappiness and creates challenges for the mental well-being. In today’s world, weeding this trail towards happiness is becoming […]

From Winning A Paralympic Medal To Becoming An Inspiration

November 10, 2021 08:03

Imagine being invisible to the world for your entire life and then, one day, finding out that every person in your life is trying to prove that they are connected to you. This is the reality now for the Indian athletes who participated in the recent Tokyo 2020 Paralympic Games and won 19 medals. In […]

A Bag, Some Cash And A Heartwarming Story About Being Human

October 24, 2021 13:22

When a kind, elderly woman in Ahmedabad gave her duffle bag for repair last week, it sparked a chain of events that serve as a reminder that maybe not all is wrong with the world, that maybe honesty and compassion are not as rare as they seem to have become. Kamal Kellogg, 84, who lives […]

‘Socially mindful’ Eh, what’s that?

September 10, 2021 18:01

Thoughtfulness is when you take food over to the house of a sick neighbour. Politeness is when you hold open a door for someone getting out of a car. Social mindfulness, on which India has one of the lowest scores as per a global study published last week, is a more subtle concept. Like politeness […]

With her mother as her biggest cheerleader, NID topper aims to be a ‘creative problem solver’

September 1, 2021 18:53

Eighteen-year-old Khushi Purohit is still processing her achievement, though she worked hard for it, it came as a huge but pleasant surprise. A student of Navrachana School, Vadodara, Khushi secured a seat in the esteemed National Institute of Design (NID), Ahmedabad by procuring All India Rank (AIR) 1 in the NID DAT (Mains). “Design is […]

India’s first Green Grocery Store in God’s own Country.

July 5, 2021 18:24

It was during one of his leisure trips to Europe in 2015 when Bittu John Kalungal caught the concept of bring-your-own container for grocery shopping. An MTech in Aeronautical Engineering Kalungal aged 32 decided to launch a green grocery store – 7 to 9 Grocery store – in 2018.  He converted his father’s 40-years-old, 600-square […]

Tokyo calling..the two super para athletes of Gujarat

August 29, 2021 12:21

Physical willpower is important but it’s the mind that matters. Bhavina and Sonal Patel have just proven that. Not related, though they share the same last name, Bhavina, 34, and Sonal, 33, are now all set to participate in Tokyo Olympics. Bhavina and Sonal both have polio and are disabled from their waist down. They […]

Retirement? This Gujarati shows age is no bar to launch a start-up

July 12, 2021 18:34

Today is a special day for me on several counts. Today is the 463rd day of my self-isolation in my little sweet house in Ahmedabad, Gujarat, India. I came to India on March 1, 2020, from London. Before that, I was holidaying in Venice—one of my favourite places. For last few decades, I have been […]