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Sleep deprivation is emerging as a major illness in recent times. Though it is often ignored and the symptoms unrelatable, it has grave underlying health consequences that can have a drastic impact on lifestyle by way of potential health hazards it can engender. Half of urban India is in the grip of deprived sleep or […]
The growing instances of heart attacks, especially among youth, have brought the kind of food we consume into sharp focus. We are, as it’s said, what we eat. The health-conscious screen every morsel they consume. Science has been conducting extensive studies on high cholesterol from unhealthy cholesterol-loaded food. Essentially, cholesterol is a fatty substance that […]
In yet another big upset of the ICC World Cup 2023, The Netherlands literally trounced high flying South Africa in a one-sided clash in Dharamsala on October 17. The share of the credit for the turn around is being attributed no less to team coach Ryan Cook. After the initial turbulence led by losses, […]
The 2023 ICC ODI World Cup has sprung up multiple surprises and upsets, and the latest one came as last year’s title holders England faced a shocking defeat at the hands of minnows Afghanistan. With this resounding win, Afghanistan have climbed up to the 6th position on the points table, leaving bigger teams like Sri […]
Pakistan team director Mickey Arthur’s controversial comment on the ambience and the arrangement at the Narendra Modi Stadium in Ahmedabad after the team’s loss to India in the World Cup encounter on October 14 has faced criticism from not only Indian cricketers and cricket fans but also a section of the Pakistani cricketing fraternity. On […]
The International Olympic Committee (IOC) officially confirmed that cricket would be included for the first time in 123 years as a discipline in the Los Angeles 2028 Olympic Games. The announcement, made during the 141st IOC Session held in Mumbai, was met with enthusiastic approval, especially from IOC member Nita M Ambani, who hailed the […]
Giving wings to the aspirations of a billion Indians, Prime Minister Narendra Modi announced that India “will leave no stone unturned” to host the Olympics in 2036. Speaking at the 141st International Olympic Committee (IOC) Session in Mumbai, where important decisions regarding the future of the world’s most famous gaming event are made, Modi said, […]
Exposure to long hours in front of TV, mobile or computer screens, coupled with poor posture and inadequate ergonomics in the workplace has led to a rise in spine-related conditions in youngsters. People are falling prey to what is popularly known as ‘text-neck syndrome’, where the neck muscles become strained and stiff, causing long-term spinal […]
Though it was not a typical evening of fireworks, India’s comprehensive victory over arch-rivals Pakistan by 7 wickets at Motera gave Ahmedabadis and the rest of India the perfect reason to cheer. The pitch at the packed Narendra Modi stadium seemed tailor-made for India’s exploits and Pakistan, with all its best efforts, seemed at sea, […]
To boost the spirits of their cricket team readying for the high-octane clash against India, Pakistan Cricket Board (PCB) chief Zaka Ashraf delivered a motivational pep talk to the players ahead of the match. The meeting was attended by players and support staff, including coach Grant Bradburn, PCB’s director of cricket Mickey Arthur, and captain […]
Further adding to the excitement of Indian fans, Rohit Sharma has confirmed that star batsman Shubman Gill is “99% available” for the India vs Pakistan World Cup fixture in Ahmedabad on Saturday. Speaking at a press conference on the eve of the match on Friday, the Indian skipper said, “99% he is available. We’ll see […]
As the eagerly-awaited Indo-Pak World Cup clash takes off at Motera in Ahmedabad today, fans and cricket enthusiasts from at least 57 countries have arrived in the city to witness the match up close. According to the records by the home ministry, a staggering 21,739 hotel rooms have been booked in 1,229 hotels in Ahmedabad […]
The International Olympic Committee (IOC) and the Olympic Museum have joined hands with the Reliance Foundation to build on the success of the Olympic Values Education Programme (OVEP) and foster the promotion of Olympic values through sports among the youth. The partnership was formalized during a visit to the Reliance Foundation Young Champs (RFYC) football […]
As your wedding day nears and you are brimming with plans and ideas for a golden future, there is one thing you may not have yet discussed with your about-to-be hubby, and that is financial planning. There are chances that you have never felt the need for the same or you never got an opportunity […]
You might have seen photos and videos of your favourite social media personalities talking about training barefoot. In recent times, many personal trainers and fitness experts are exercising without shoes or using minimalist (barefoot) shoes instead of traditional sneakers for the health benefits it offers. Exercising barefoot can offer benefits for the feet as […]
In a world often dictated by age-related stereotypes, Lesley Maxwell, a vibrant 65-year-old, along with her daughter Vanessa, whose age she prefers not to disclose, and 22-year-old granddaughter Tia, are shattering expectations as they bond over weight-lifting and matching workout attire. This multi-generational trio is proving that age is no barrier to maintaining a strong […]
People often go for long-distance running, high-intensity cycling, or vigorous aerobics classes, to keep their heart health in good shape. But one major exercise they often undermine and skip is brisk walking, which is a simple but effective activity. Brisk walking is a great cardio workout that can be done indoors or outdoors, at any […]
We are in an era where health-conscious people are increasingly conscious of every grain they consume, yet instances of heart strokes and spikes in sugar levels continue to afflict us. Processed food is often linked to cardiovascular ailments, rise in cholesterol levels and mental health struggles. According to a study by a US-based non-profit organisation, […]
The Confederation of Indian Industry (CII), in collaboration with the US Consulate in Mumbai held a session entitled “SHE AND SME: Inclusive Future” on Wednesday in Ahmedabad. This workshop is designed to foster collaboration between experts from India and the United States pertaining to gender equality within organisations. The primary focus of this initiative is […]
If being fit is a natural endowment for many, remaining so and adding some muscle to it is tad difficult, feels celebrity fitness trainer Rohit Nair. For this he advocates consistency and need-specific training as well as changing dietary habits for a toned and functional physique. In catering to a gamut of celebrities, Nair has […]
